You Tan Studios Far Infrared Sauna is an effective tool for natural healing and desease prevention. Infrared light has the ability to penetrate human tissue which in turn produces a host of anti aging and overall health benefits. If you want to get yourself back into balance, come and see us at You Tan to start reaching your wellness goals.
Some Benefits of Infrared Sauna
Burn up to 700 calories in just one session! The infrared sauna increases your blood circulation and makes your heart beat faster burning more calories.
Your body will be sweating while you are having your infrared sauna session, which means you will be sweating out toxins. This is the most natural way to detox your body. In a traditional sauna the average person sweats out 3% toxins and 97% water. In an Infrared sauna the average person sweats out 20% toxins and 80% water. That’s a big difference!
Infrared Therapy stimulates the circulatory system and more fully oxygenate the body’s cells. Better blood circulation means more toxins flow from the cellular level to the skin’s surface to improve cell health, aid in muscle recovery and strengthen the immune system!
The warm environment puts your mind and body at rest. It will help with tightened and sore muscles, leaving you feel energized and refreshed.
Treat Skin Problems
Infrared saunas make you sweat which opens your pores up. This will help your skin breathe and wash away impurities. It also helps the circulation of your skin, it causes your capillaries to open up which causes blood flow. This makes oxygen go to your skins surface which gives your skin a soft pink healthy glow.
Infrared heat waves penetrate into the deep layers of your skin to help with cell replacement and deep cleansing of your skin. Infrared helps with clogged pores and imbedded impurities of your skin as well. You will have glowing radiant skin after your infrared sauna session because of the increased blood circulation.
Boosts Immune System
Studies show cold and flu symptoms are reduced dramatically if you use an infrared sauna, because your body is sweating out the cold or flu. Infrared sauna also raises your white blood cell count.