Q: Are Infrared Saunas safe to use?
Absolutely. They are so safe that they are used in hospitals to warm newborn infants.
Q: What’s the difference between a traditional sauna and an infrared sauna?
Traditional saunas use steam to heat your body, which can make breathing difficult and even make you feel claustrophobic. An infrared sauna uses infrared rays which safely and comfortably penetrate skin up to 2 inches deep. You can breathe comfortably in an infrared sauna because there is no steam. The infrared rays make you sweat 2-3 times more than the traditional sauna, which improves results.
Q: What is an Infrared Sauna?
Unlike traditional saunas, infrared saunas do not use steam which heats the air, and then the user. Instead it uses infrared radiation to directly heat the user. It produces the same heat just as the sun, without the rays.
Q: Will it help my body aches?
Yes, as the muscles are heated, joint stiffness and muscle pain is dramatically reduced.